Small weeks, stacked quietly, for a year.

“I stopped waiting for the day I'd have an hour again. Fifteen minutes on the rug next to her, four times a week, and eleven kilos are gone.”

“The first two weeks asked nothing of me except protein and water. That's the only reason I didn't quit like every other time.”

“We finally stopped negotiating who gets to train. The app hands the session back and forth and neither of us feels like the selfish one.”

“Teething wiped out a fortnight. It just rescaled and gave me a smaller week. No lecture, no restart. I nearly cried.”